I wonder if the majority of people on here spend more than 13 hours a day. It seems crazy to me spending that much time looking at screens but when I see how much time some programming projects take I think wow, they must be looking at screens 80 hours a week to pull this work off.

I sometimes want to watch tv or play video games after work but after already staring at a screen for 9 hours, I have to read a book or do some other activity. Im not sure its good for us.

  • Canopyflyer@lemmy.world
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    3 hours ago

    9 to 10 hours a day for me.

    But I work from home and work in IT. Also, my two main D&D groups play online as we’re spread out all over the country.

  • observes_depths@aussie.zone
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    4 hours ago

    Between reading books and articles, social media, gaming and tv shows, it’s rare that I don’t use a screen in my free time.

    I really don’t think screens are the problem. It’s how you use them. Too much of one particular thing is bad (i.e. doomscrolling), but there’s nothing wrong with lots of different things with reasonable breaks.

  • 🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 @pawb.social
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    23 hours ago

    Like… 24 a day? Not always USING it, but generally everywhere I go has a TV or a screen somewhere in front of where I am sitting or standing. At home, at work, at a random appointment or a car mechanic lobby, etc.

    I’m only using them, like… 22-23 hours a day 🤷‍♂️

  • Loki@lemmy.dbzer0.com
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    12 hours ago

    I use workrave on my computer to remind me of regular breaks. But then, I switch to my phone during those breaks. 🤦‍♂️

    One thing I have done is increase the font sizes on the phone and browser (my most used app), so I usually have it in a distance. Having big fonts looked weird at first, but then I got used to it. Hopefully it helps a little.

  • XeroxCool@lemmy.world
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    23 hours ago

    Are screens bad or are the primary ideas about screen time based on when screens solely offered content to consume without interaction?

    • Da Bald Eagul@feddit.nl
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      23 hours ago

      Looking a mere 30cm in front of you for extended periods of time isn’t great either, along with a lack of excercise. Not unique to computers, but there are multiple reasons which combined can make prolonged PC or phone usage unhealthy.

      – Someone who spends a lot of time in front of a computer.

      • Tarquinn2049@lemmy.world
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        21 hours ago

        My solution is that my screen is 20 feet away and battery powered, and I keep the batteries on a separate floor, so every 2 hours, I have to get up and do the stairs at the very minimum. But I also tend to walk around or do my life while using the screen, since it also floats around and follows me wherever I go. And when not using a floating screen, I just visit other random worlds that tend to involve alot of exercise, like people trying to murder me but I have swords, or magic, or guns… or maybe a world where the objective is dancing… but usually the murder worlds.

        Been doing VR for 10 years now, only the most recent headset (Quest 3) has been a full-day headset, before that, most headsets were 6-10 hours at most even fully modded. Looking forward to future headsets too, now that they don’t have to come from meta anymore to be good. It’s crazy how much firing most of their workforce and replacing them with AI has tanked their software and firmware dev. They used to have it all(enough that it was worth buying their stuff despite meaning you have to buy ‘their’ stuff), but then they threw away what they had, first the software and firmware, and then at a critical point of time they decided to throw away hardware too.

        Looking forward mostly to Steam Frame at the moment. And of course with my lifestyle, the number 1 expansion port upgrade I’ll be getting is high-res color passthrough. Glad I get to pick it rather than having to use whatever is good enough/cheap enough for everyone. I would easily sink 200$ into that feature alone if someone makes one worth it. Rather than whatever 20 dollar ‘pretty good’ option would have made sense to include en masse by default.

      • XeroxCool@lemmy.world
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        22 hours ago

        That’s very fair. Not necessarily the screen itself or the mental effects, but the associated activities. I commented a bit blindly because I’m locked into a screentime lifestyle. Can’t do my job without 8 hours at a screen and the cheapest hobbies tend to be on another screen. I forget what I’ve had to incorporate into my habits to fight that sedentarianism. I’m still not great at avoiding it.

    • Pika@sh.itjust.works
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      22 hours ago

      Personally, I think both are pretty bad, but yeah, spending extended periods of time in front of a computer screen isn’t very healthy. They’ve already stated in another comment about the physical aspects of it with being 30 centimeters from the screen.

      But there’s also the social development aspect of it. At the end of the day, humans are social creatures, regardless if you are an introvert or extrovert. You still need some amount of socialization. Many people that are habitually on computers have converted that socialization over to some digital platform like Discord(guilty as charged), Or have moved to a text based socialization. While this may meet our needs as human beings for socialization, It disconnects us from our emotions, and hinders our ability to have direct conversation.

      The consequences of tone doesn’t matter much online, which makes us more apt to respond or be blunt for discussion. The lack of video or a face also weakens the ability to be able to analyze body language, to be able to properly analyze the intent of the other parties. These attributes are crucial for communication.

      Things such as going in for job interview are now digitalozed (or in some fields discarded all together). Instances such as calling someone to verify an appointment or to ask questions are being replaced with text-based communications or no communication needed portals. We are currently seeing this among the millennials and Gen Z’s, but even the older Gen A’s are starting to show signs of a weaker ability to have face-to-face communication and be able to interpret body language. I’ve never liked talking on the phone in the first place, but my sister, who’s younger than me, avoids it like the plague. It’s to the point where if the thing that she’s doing doesn’t have an online portal or an ability to text, she isn’t going to do it. Because she’s not comfortable with having phone calls outside of her social circle, and she isn’t comfortable going and meeting someone to ask in person. When I’ve talked to her about it, she’s stated that she’s not different than most of her friend group, and that that’s just how it is now.

      It’s scary.

  • octobob@lemmy.ml
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    16 hours ago

    Probably only a couple hours per day.

    I’m an industrial electrician and it’s all hands on minus some random testing on a laptop sometimes, but I don’t do much of that.

    At home I can’t even play vidya games for more than a couple hours. I need to get up and clean or cook or read a book or do something.

    I’ll watch some movies or anime if I really wanna go couch potato mode though

  • thezeesystem@piefed.blahaj.zone
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    20 hours ago

    There’s other things then that? What? How do I upgrade my screen for that?

    Kidding aside, I watch screens like mostly all day long as I’m disabled and living in Amerikkka. It’s the only real entertainment I can do. Zero income and cars are mandatory in Amerikkka as well as lots of disposable income.

    If I could I would but society forces me into watching a screen all the time.

  • Tanis Nikana@lemmy.world
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    23 hours ago

    Less than most, cause a lot of my gaming happens at a table upstairs by myself. I have fun though, and that’s what counts.