I know this is Lemmy and all, but, uh, beans.
Pizza. Endless variety.
Breastmilk should be enough. Just difficult to source.
Not if you have enough money.
For real, steak.
Its the ultimate elimination diet
Beef is very nutrient dense and contains all the nutrients a human needs
The carnivore diet is a thing, and it is just: beef, water and salt.
Most people who do this, do branch out after a while and add eggs, fish, liver etc
I’d be worried about purines. A diet of pure steak would likely lead to an insane case of gout, which is a buildup of uric acid crystals in your joints… which ranks pretty high on the list of excruciatingly painful things you can be diagnosed with.
It’s a good concern, but people doing zero carb and low carb do not see a increase in gout, quite the opposite. It seems that uric acid is a intermediate indicator and not causal of gout (which is principally drive by fructose)
You might want to have an orange now and then.
Sprinkle a bit of lemon juice over the steak.
As long as you’re okay with being the least climate-friendly and probably having cancer by the age of 50. People need fibre.
While you can get all the nutrition you need from eating animals, you have to eat the organs as well. Also the stomach contents of herbivores even. Wolves eat the stomach contents of deer and such to get their green requirements, everyone needs some green in their diet. But liver, kidneys, most of the organs need to be consumed if you live on only animals.
The germanics basically did for a long time. They ate meat, with a little cheese and milk products and a few veggies thrown in there, a negligible amount of grains, for a long time, including the years after they just appeared in central europe around the 1st century BC or so, there were celts and gauls before that in those areas, both broad terms of many groups to be sure.
But they were all giants for the day, the men were all 6 foot and above, while the romans were more like 5’2" and subsisted mostly on lentils and grains, along with seafood, but very little meat, at least on campaigns. That extra size and bulk obviously didn’t do the germans much good in war, organization means more than brute strength ever could.
If we are counting singular food items, surely haggis would be a better choice for mixed nutritional values. Both are probably lacking vitamin C though so I hope you like scurvy.
Scurvy is a disease where cells are starved by vitamin c… Vitamin C gets into cells via the GLUT-4 transporter. This transporter moves both glucose and vitamin c. In the context of a zero carb diet there is no glucose competing for the glut-4 transporter, so the natural vitamin c levels in the meat are sufficient.
We knew in napoleonic times that soliders with scurvy could be cured with a horse meat diet (it’s in the military medical books!)
Alls I know is it isn’t ichiban noodles. I ate those for 3 straight weeks and almost lost my nails and hair.
Nutrition is really important yo. Eat your veggies and balance your fibre and protein.
I read once that a person could survive indefinitely on potatoes and milk.
It’s true. Add oats and eggs, and they can thrive.
I wouldn’t thrive without pizza. That’s my only one need.
Crime fighting turtles always saying shit like this
Cowabunga, Dude!
use oats for crust, mashed potatoes and boiled eggs for toppings, and if you want the extra effort you can also use the milk to make cheese. i bet itd taste the same as normal pizza
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My mum said when she had no money she lived off eggs, rice, spring onions (which you can just continuously regrow from the bulb) and dried fish.
I don’t know the nutritional facts of this meal, but it worked for her.
If you switch out the fish for chicken or something like spam or corned beef, and add onions and garlic, that’ll do me.
Eggs chicken rice mixed greens broccoli
Gasoline has all the calories you need to survive for the rest of your life.
Any mushroom is edible…once.
I don’t have the expertise to answer the question, but I’m sad that so many answers here are jokes, or five word answers that aren’t at all helpful :-(
Was really interested in this and hoped there’d be some knowledgeable people out there to educate us on this stuff!
With enough body fat, sprinkle in a bit of electrolyte and maybe vitamins and that’s all you need.
I remember reading of a supervised case like that, many months of not a year. I couldn’t find it with a quick search.
Me personally? I could probably make it years on beans, rice, and greens if I had to. Collard greens, rice and beans, oil and spices to season them, and onions.
So glad I don’t have to, but if I had to choose that would be it.
Fortified soy milk, vegetable oil, popping corn and chaat masala. Apples would be nice too but not vital.
bread
