• 7bicycles [he/him]
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    148 months ago

    I mean a mandatory break after 6 hours in spain is 15 minutes. everything over that, you’re just gonna work later. I’d rather be done with it than indulge in a workday nap honestly.

        • raven [he/him]
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          38 months ago

          No it has to be at least 90 minutes to complete a full sleep cycle, and then a little more to actually get to sleep. 105 minutes at bare minimum.