I need an app.
Requirements:
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Bodyweight Workouts
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Offline
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Should have animated guide
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Should have sensible plans
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Free or freemium app would be good
I found two apps:
- Seven - 7 Minute Workout ( Perigee AB )
( https://play.google.com/store/apps/details?id=se.perigee.android.seven )
- Home Workout - No Equipment ( Leap Fitness Group )
( https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment )
Which app would you suggest? Your own suggestions are appreciated.
I’m want to gain weight btw
do you need an app? what you’re asking for could be a static webpage and a notepad if you wanna keep track of something over time
I agree. I find apps useful for certain things (interval timers that I can use while listening to podcasts or music), but I find writing my exercise stuff down in my minimalist journal/notebook easiest to stick with.
That being said, finding different exercise programs to keep things interesting enough to stay consistent is where I find myself frequently struggling.
Hybrid Callisthenics.


