I need an app.

Requirements:

  1. Bodyweight Workouts

  2. Offline

  3. Should have animated guide

  4. Should have sensible plans

  5. Free or freemium app would be good

I found two apps:

  1. Seven - 7 Minute Workout ( Perigee AB )

( https://play.google.com/store/apps/details?id=se.perigee.android.seven )

  1. Home Workout - No Equipment ( Leap Fitness Group )

( https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment )

Which app would you suggest? Your own suggestions are appreciated.

I’m want to gain weight btw

    • LaGG_3 [he/him, comrade/them]@hexbear.net
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      2 months ago

      I agree. I find apps useful for certain things (interval timers that I can use while listening to podcasts or music), but I find writing my exercise stuff down in my minimalist journal/notebook easiest to stick with.

      That being said, finding different exercise programs to keep things interesting enough to stay consistent is where I find myself frequently struggling.