MidnightPocket [comrade/them]@hexbear.netEnglish · edit-22 months agoFitness Advice for my new routineplus-squarehexbear.netimagemessage-square9fedilinkarrow-up122arrow-down10
arrow-up122arrow-down1imageFitness Advice for my new routineplus-squarehexbear.netMidnightPocket [comrade/them]@hexbear.netEnglish · edit-22 months agomessage-square9fedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 2 months agoLiterally 1 week away from hitting 3x5 90kg (200lbs) bench and 135kg (300lbs) squat ...plus-squaremessage-squaremessage-square9fedilinkarrow-up145arrow-down11
arrow-up144arrow-down1message-squareLiterally 1 week away from hitting 3x5 90kg (200lbs) bench and 135kg (300lbs) squat ...plus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 2 months agomessage-square9fedilink
The_Jewish_Cuban [he/him]@hexbear.netEnglish · 2 months agoOn "Body Positivity"plus-squaremessage-squaremessage-square14fedilinkarrow-up141arrow-down11
arrow-up140arrow-down1message-squareOn "Body Positivity"plus-squareThe_Jewish_Cuban [he/him]@hexbear.netEnglish · 2 months agomessage-square14fedilink
Ithorian [comrade/them]@hexbear.netEnglish · 2 months ago100 pushups today!plus-squaremessage-squaremessage-square11fedilinkarrow-up190arrow-down10
arrow-up190arrow-down1message-square100 pushups today!plus-squareIthorian [comrade/them]@hexbear.netEnglish · 2 months agomessage-square11fedilink
AstroStelar [he/him]@hexbear.netEnglish · 2 months agoHelp/Resources with setting up a workout plan? Also warm-ups and stretching.plus-squaremessage-squaremessage-square2fedilinkarrow-up114arrow-down11
arrow-up113arrow-down1message-squareHelp/Resources with setting up a workout plan? Also warm-ups and stretching.plus-squareAstroStelar [he/him]@hexbear.netEnglish · 2 months agomessage-square2fedilink
reaper_cushions [he/him, comrade/them]@hexbear.netEnglish · 2 months agoGuys: Stretch.plus-squaremessage-squaremessage-square4fedilinkarrow-up148arrow-down10
arrow-up148arrow-down1message-squareGuys: Stretch.plus-squarereaper_cushions [he/him, comrade/them]@hexbear.netEnglish · 2 months agomessage-square4fedilink
real [he/him, comrade/them]@hexbear.netEnglish · 2 months agoFavorite kinesthetics routines/programsplus-squaremessage-squaremessage-square1fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1message-squareFavorite kinesthetics routines/programsplus-squarereal [he/him, comrade/them]@hexbear.netEnglish · 2 months agomessage-square1fedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 3 months agoWhy is fitness tik tok talking about u/l splits so much all of a sudden?plus-squaremessage-squaremessage-square0fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1message-squareWhy is fitness tik tok talking about u/l splits so much all of a sudden?plus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 3 months agomessage-square0fedilink
spacecorps_writer [he/him]@hexbear.netEnglish · 3 months agoGot a free treadmillplus-squaremessage-squaremessage-square3fedilinkarrow-up132arrow-down10
arrow-up132arrow-down1message-squareGot a free treadmillplus-squarespacecorps_writer [he/him]@hexbear.netEnglish · 3 months agomessage-square3fedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 3 months agoSquat progress lmaoplus-squarehexbear.netimagemessage-square14fedilinkarrow-up160arrow-down10
arrow-up160arrow-down1imageSquat progress lmaoplus-squarehexbear.netshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 3 months agomessage-square14fedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 3 months agoCalculating 1RM across multiple sets?plus-squaremessage-squaremessage-square1fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1message-squareCalculating 1RM across multiple sets?plus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 3 months agomessage-square1fedilink
gay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 4 months agoLet's go! I hit 70ml/kg/minplus-squarehexbear.netimagemessage-square9fedilinkarrow-up132arrow-down10
arrow-up132arrow-down1imageLet's go! I hit 70ml/kg/minplus-squarehexbear.netgay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 4 months agomessage-square9fedilink
shreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 4 months agoDropping Barbell rows from my routineplus-squaremessage-squaremessage-square2fedilinkarrow-up116arrow-down10
arrow-up116arrow-down1message-squareDropping Barbell rows from my routineplus-squareshreddingitlater [he/him, comrade/them]@hexbear.netEnglish · 4 months agomessage-square2fedilink
antiantivax [they/them, comrade/them]@hexbear.netEnglish · 4 months agoHas anyone had any experience with PRP and/or Stem Cells for athletic injuries?plus-squaremessage-squaremessage-square0fedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squareHas anyone had any experience with PRP and/or Stem Cells for athletic injuries?plus-squareantiantivax [they/them, comrade/them]@hexbear.netEnglish · 4 months agomessage-square0fedilink
comrade_pibb [comrade/them]@hexbear.netEnglish · 4 months agoA post last week inspired me to buy a rowing machineplus-squaremessage-squaremessage-square5fedilinkarrow-up124arrow-down11
arrow-up123arrow-down1message-squareA post last week inspired me to buy a rowing machineplus-squarecomrade_pibb [comrade/them]@hexbear.netEnglish · 4 months agomessage-square5fedilink
gay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 4 months agoAyyy I hit 40 for a 10kplus-squaremessage-squaremessage-square3fedilinkarrow-up127arrow-down10
arrow-up127arrow-down1message-squareAyyy I hit 40 for a 10kplus-squaregay_king_prince_charles [she/her, he/him]@hexbear.netEnglish · 4 months agomessage-square3fedilink
axont [she/her, comrade/them]@hexbear.netEnglish · 4 months agoFinally started timing my 5k and I got under 30 minutes!plus-squaremessage-squaremessage-square15fedilinkarrow-up187arrow-down10
arrow-up187arrow-down1message-squareFinally started timing my 5k and I got under 30 minutes!plus-squareaxont [she/her, comrade/them]@hexbear.netEnglish · 4 months agomessage-square15fedilink
LocalOaf [they/them, ze/hir]@hexbear.netEnglish · 4 months agoProtein powder recommendationplus-squarehexbear.netimagemessage-square6fedilinkarrow-up130arrow-down10
arrow-up130arrow-down1imageProtein powder recommendationplus-squarehexbear.netLocalOaf [they/them, ze/hir]@hexbear.netEnglish · 4 months agomessage-square6fedilink
Weedian [he/him]@hexbear.netEnglish · edit-24 months agorowing machines questionsplus-squaremessage-squaremessage-square12fedilinkarrow-up130arrow-down10
arrow-up130arrow-down1message-squarerowing machines questionsplus-squareWeedian [he/him]@hexbear.netEnglish · edit-24 months agomessage-square12fedilink
bubbalu [they/them]@hexbear.netEnglish · 4 months agoFound out my community center has a gym with BARBELLS for just a few dollars a year!plus-squaremessage-squaremessage-square11fedilinkarrow-up181arrow-down11
arrow-up180arrow-down1message-squareFound out my community center has a gym with BARBELLS for just a few dollars a year!plus-squarebubbalu [they/them]@hexbear.netEnglish · 4 months agomessage-square11fedilink
