yonderbarn@lazysoci.alEnglish · edit-26 days agoWhy don't my glutes activate when squatting with weights vs. air squats?plus-squaremessage-squaremessage-square6linkfedilinkarrow-up131arrow-down10
arrow-up131arrow-down1message-squareWhy don't my glutes activate when squatting with weights vs. air squats?plus-squareyonderbarn@lazysoci.alEnglish · edit-26 days agomessage-square6linkfedilink
An Original Thought@lemmy.mlEnglish · 7 days agoMassage doesn’t just make muscles feel better, it makes them heal faster and strongerplus-squareseas.harvard.eduexternal-linkmessage-square0linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1external-linkMassage doesn’t just make muscles feel better, it makes them heal faster and strongerplus-squareseas.harvard.eduAn Original Thought@lemmy.mlEnglish · 7 days agomessage-square0linkfedilink
AntiOutsideAktion [he/him]@hexbear.netEnglish · 23 days agoLast Night I Entered the Home Workout Equipment Hall of Fameplus-squarehexbear.netimagemessage-square2linkfedilinkarrow-up139arrow-down10
arrow-up139arrow-down1imageLast Night I Entered the Home Workout Equipment Hall of Fameplus-squarehexbear.netAntiOutsideAktion [he/him]@hexbear.netEnglish · 23 days agomessage-square2linkfedilink
SorosFootSoldier [he/him, they/them]@hexbear.netEnglish · 2 months agoI took my shoes off and went for a barefoot hike. I couldn’t believe what happened next | CNNplus-squarewww.cnn.comexternal-linkmessage-square16linkfedilinkarrow-up119arrow-down14
arrow-up115arrow-down1external-linkI took my shoes off and went for a barefoot hike. I couldn’t believe what happened next | CNNplus-squarewww.cnn.comSorosFootSoldier [he/him, they/them]@hexbear.netEnglish · 2 months agomessage-square16linkfedilink
TheSovietOnion [none/use name]@hexbear.netEnglish · 2 months agoWeekly exercise check thread #5 💪🪞plus-squarehexbear.netimagemessage-square8linkfedilinkarrow-up123arrow-down11
arrow-up122arrow-down1imageWeekly exercise check thread #5 💪🪞plus-squarehexbear.netTheSovietOnion [none/use name]@hexbear.netEnglish · 2 months agomessage-square8linkfedilink
blunder [he/him]@hexbear.netEnglish · 2 months agoI went for a runplus-squaremessage-squaremessage-square5linkfedilinkarrow-up129arrow-down11
arrow-up128arrow-down1message-squareI went for a runplus-squareblunder [he/him]@hexbear.netEnglish · 2 months agomessage-square5linkfedilink
TheSovietOnion [none/use name]@hexbear.netEnglish · 2 months agoWeekly exercise check thread #4 💪🪻plus-squarehexbear.netimagemessage-square15linkfedilinkarrow-up114arrow-down12
arrow-up112arrow-down1imageWeekly exercise check thread #4 💪🪻plus-squarehexbear.netTheSovietOnion [none/use name]@hexbear.netEnglish · 2 months agomessage-square15linkfedilink
TheSovietOnion [none/use name]@hexbear.netEnglish · 3 months agoDaily exercise check thread #3 💪🦷plus-squarehexbear.netimagemessage-square24linkfedilinkarrow-up121arrow-down10
arrow-up121arrow-down1imageDaily exercise check thread #3 💪🦷plus-squarehexbear.netTheSovietOnion [none/use name]@hexbear.netEnglish · 3 months agomessage-square24linkfedilink
TheSovietOnion [none/use name]@hexbear.netEnglish · 3 months agoDaily exercise check thread #2 - Halloween edition! 💪🎃plus-squarehexbear.netimagemessage-square28linkfedilinkarrow-up135arrow-down10
arrow-up135arrow-down1imageDaily exercise check thread #2 - Halloween edition! 💪🎃plus-squarehexbear.netTheSovietOnion [none/use name]@hexbear.netEnglish · 3 months agomessage-square28linkfedilink
TheSovietOnion [none/use name]@hexbear.netEnglish · 3 months agoDaily exercise check thread 💪🦵plus-squaremessage-squaremessage-square17linkfedilinkarrow-up122arrow-down10
arrow-up122arrow-down1message-squareDaily exercise check thread 💪🦵plus-squareTheSovietOnion [none/use name]@hexbear.netEnglish · 3 months agomessage-square17linkfedilink
Soliman_ayman [none/use name]@hexbear.netEnglish · 3 months agoPlease Help My Family Survive – Every Small Donation Matters 💔plus-squarehexbear.netimagemessage-square4linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1imagePlease Help My Family Survive – Every Small Donation Matters 💔plus-squarehexbear.netSoliman_ayman [none/use name]@hexbear.netEnglish · 3 months agomessage-square4linkfedilink
Dort_Owl [they/them, any]@hexbear.netEnglish · 3 months agoAny good YouTube videos about using boxing as exercise?plus-squaremessage-squaremessage-square12linkfedilinkarrow-up120arrow-down10
arrow-up120arrow-down1message-squareAny good YouTube videos about using boxing as exercise?plus-squareDort_Owl [they/them, any]@hexbear.netEnglish · 3 months agomessage-square12linkfedilink
sourquincelog [he/him]@hexbear.netEnglish · 4 months agoHome Gym is a yesplus-squaremessage-squaremessage-square20linkfedilinkarrow-up153arrow-down10
arrow-up153arrow-down1message-squareHome Gym is a yesplus-squaresourquincelog [he/him]@hexbear.netEnglish · 4 months agomessage-square20linkfedilink
RedWizard [he/him, comrade/them]@hexbear.netEnglish · edit-24 months agoNight time workouts?plus-squarehexbear.netimagemessage-square8linkfedilinkarrow-up126arrow-down10
arrow-up126arrow-down1imageNight time workouts?plus-squarehexbear.netRedWizard [he/him, comrade/them]@hexbear.netEnglish · edit-24 months agomessage-square8linkfedilink
KnilAdlez [none/use name]@hexbear.netEnglish · edit-25 months agoQuestions from a new gym goerplus-squaremessage-squaremessage-square10linkfedilinkarrow-up116arrow-down10
arrow-up116arrow-down1message-squareQuestions from a new gym goerplus-squareKnilAdlez [none/use name]@hexbear.netEnglish · edit-25 months agomessage-square10linkfedilink
gpstarman@lemmy.todayEnglish · edit-25 months agoSuggest me some Appsplus-squaremessage-squaremessage-square0linkfedilinkarrow-up19arrow-down10
arrow-up19arrow-down1message-squareSuggest me some Appsplus-squaregpstarman@lemmy.todayEnglish · edit-25 months agomessage-square0linkfedilink
came_apart_at_Kmart [he/him, comrade/them]@hexbear.netEnglish · 5 months agoType 2 Diabetes Diagnosis Withdrawnplus-squaremessage-squaremessage-square12linkfedilinkarrow-up183arrow-down10
arrow-up183arrow-down1message-squareType 2 Diabetes Diagnosis Withdrawnplus-squarecame_apart_at_Kmart [he/him, comrade/them]@hexbear.netEnglish · 5 months agomessage-square12linkfedilink
CliffordBigRedDog [he/him]@hexbear.netEnglish · 6 months agoJeff Nippard Is Coaching Me Through The Famine In Gaza 🇵🇸🏋♂️plus-squareyoutu.beexternal-linkmessage-square1linkfedilinkarrow-up112arrow-down11
arrow-up111arrow-down1external-linkJeff Nippard Is Coaching Me Through The Famine In Gaza 🇵🇸🏋♂️plus-squareyoutu.beCliffordBigRedDog [he/him]@hexbear.netEnglish · 6 months agomessage-square1linkfedilink
ButtBidet [he/him]@hexbear.netEnglish · 6 months agoWhat it's like living with 6% body fat [cw: sex stuff]plus-squareyoutube.comexternal-linkmessage-square1linkfedilinkarrow-up119arrow-down11
arrow-up118arrow-down1external-linkWhat it's like living with 6% body fat [cw: sex stuff]plus-squareyoutube.comButtBidet [he/him]@hexbear.netEnglish · 6 months agomessage-square1linkfedilink
Doubledee [comrade/them]@hexbear.netEnglish · 6 months agoBodyweight/low equipment routines for the time-strapped?plus-squaremessage-squaremessage-square27linkfedilinkarrow-up133arrow-down10
arrow-up133arrow-down1message-squareBodyweight/low equipment routines for the time-strapped?plus-squareDoubledee [comrade/them]@hexbear.netEnglish · 6 months agomessage-square27linkfedilink
