I have had one month on CPAP treatment. it’s amazeballs - life changing and I am so glad I kept fighting for a diagnosis. I knew something was wrong beyond my usual suspects (and I knew it wasn’t bloody menopause)…I feel like I have a lot of healing to do but I feel neither depressed nor anxious (and my sinuses aren’t a mess). I am not sure I have ever felt this way before.
I hope this isn’t insensitive - I know some of you are in the shit of the health fight. I am sending biggest vibes out - everyone deserves some reprieve.
Honestly hearing a good news health story is music to the ears :)
Knowing someone is finding success puts a smile on my face :)
No, I’m happy for you to find validation and relief. I think all of us would be. Rock on.
🤟🏻♥️♥️
🤟🏻♥️♥️
Yay!!! So happy to hear this!
I have been wondering if I have sleep apnea but I don’t have symptoms besides fatigue. I also wake up with a blocked nose almost every morning so that’s something.
LOVE to hear this!!!
LOVE to hear this!!!
It’s good to hear you stuck to your guns and made it happen. I’m happy for you it’s working out
LOVE to hear this!!!
So pleased to hear it’s working for you :-)
LOVE to hear this!!!
It’s Mr Woof’s 11th Gotcha Day today, which means he is now 13 years old. I have a teenager!

Happy gotcha Mr Woof 🎉🎉
What a cute and fluffy gentleman!
What a beautiful doggo 🐶 😍
Such a beautiful pup! Happy birthday wishes Mr Woof, I hope the treats are plentiful today.
Mr Woof is a handsome good boy 🥰
What a handsome gentleman!
Happy gotcha day young man!
Happy Gotcha Mr 🦴
Happy b’day Mr. woof!
Happy Gotcha Mr Woof!
Happy Gotcha Day, Mr Woof!!
He’s a gorgeous floof 🥰
Happy Birthday Mr Woof! He is adorable and so floofy 😍
Goodnight all ❤️

I might do some bangers and mash with onion gravy tonight.
Did anyone else get a few hours of a gateway error accessing lemmy???
I’ve had weird timeouts and some double posting today
Yeah it was offline for me earlier
yes, gateway errors here too
7 hours total!!!
So it has to be the gym everyday. I can live with that.
Plus I have my own sleep coach:

Gym 3 days in a row.
Rest time.
I might do a big beach walk , I’d have to rug up warm tho
Nicely done! I’m getting ready to go have a long swim, I’m looking forward to it!
I received a coffee in bed.
magic 😊
I gym thrice a week
Liar
Jobs for the day done. Chill-out afternoon
Please don’t give me a half decaf half normal coffee when I ask for a decaf.
I know it’s a first world problem but I have enough stimulants in me to get an elephant beating Usain Bolt in the 100 metre sprint.
More isn’t helping.
Wow. How is that even a thing? 🙄
Unless they ran out of decaf, how can they fuck that up?
That’s like giving someone who is lactose intolerant half plant-based milk and half full-cream.
Nah, you don’t fuck with people’s drink orders. That sucks dude.
So tired. Last night I cleaned the kitchen (basically just sweeping, mopping and wiping the bench) and that wiped me out.
I have this problem where I put on Drawabox videos or Bob Ross and don’t learn anything because I fall asleep.
so many hugs 🫂
sometimes just getting through the day is winning
beach, rain on the horizon, brrr, it was cold out there

Ok. Languishing in bed is lovely but time to move. Coffee, shopping for food, reset the flat in a semblance of order. Then hopefully some cuddle up and read time.
Got some nice greens and some goats cheese so might do a pastry thing or try to source some GF cannollini…might need a winter stew this week…hmm.
winter stew sounds good 👍 I’ll make some too. 😊Also some chili bread.
I am going to do some instant pot beef stroganoff. I have potats but might go with polenta. And I bought some rosè as a treat for when I finish chores.
I hate having to spend extra and live on hyperspecific foods just to be able to eat anything (and then being in pain anyway)


















