I believe that green tea, both from a psychological and biological perspective, may help enhance dopamine activity in the brain and contribute to feelings of upliftment and increased energy. I recognize that I have a dependence on caffeine, and I find that the pleasant aroma of green tea often helps me experience a sense of happiness and well-being. For me, this is one of the factors that contributes to my overall sense of happiness.
Green tea. 🍵
I’ve heard good things about green tea (or matcha). How does it help your QoL in your personal experience?
I believe that green tea, both from a psychological and biological perspective, may help enhance dopamine activity in the brain and contribute to feelings of upliftment and increased energy. I recognize that I have a dependence on caffeine, and I find that the pleasant aroma of green tea often helps me experience a sense of happiness and well-being. For me, this is one of the factors that contributes to my overall sense of happiness.