Clbull@lemmy.world to Memes@lemmy.ml · 2 年前Over 30fedia.ioimagemessage-square79linkfedilinkarrow-up11.12Karrow-down118
arrow-up11.1Karrow-down1imageOver 30fedia.ioClbull@lemmy.world to Memes@lemmy.ml · 2 年前message-square79linkfedilink
minus-squareAdamBomblinkfedilinkEnglisharrow-up35·2 年前I’m about to turn 50 and nothing hurts on a regular basis
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up20arrow-down1·2 年前I bet you regularly exercise.
minus-squareDragonTypeWyvern@literature.cafelinkfedilinkarrow-up11·2 年前Walking/running/hiking, a light lifting program, a calisthenics program, pick two to defy the reaper of joints.
minus-squareHadriscus@lemm.eelinkfedilinkarrow-up4·2 年前yea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,… it’s fantastic
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up8·2 年前That’s pretty much the only reason I exercise - to make getting older suck less.
I’m about to turn 50 and nothing hurts on a regular basis
I bet you regularly exercise.
Walking/running/hiking, a light lifting program, a calisthenics program, pick two to defy the reaper of joints.
Swimming is good for both.
yea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,… it’s fantastic
That’s pretty much the only reason I exercise - to make getting older suck less.
Confirmed, I do
Well that’s encouraging lol