@Clbull@lemmy.world to Memes@lemmy.ml • 10 months agoOver 30fedia.ioimagemessage-square79fedilinkarrow-up11.12Karrow-down118
arrow-up11.1Karrow-down1imageOver 30fedia.io@Clbull@lemmy.world to Memes@lemmy.ml • 10 months agomessage-square79fedilink
minus-square@AdamBomblinkEnglish35•10 months agoI’m about to turn 50 and nothing hurts on a regular basis
minus-square@pearsaltchocolatebar@discuss.onlinelinkfedilink19•10 months agoI bet you regularly exercise.
minus-square@DragonTypeWyvern@literature.cafelinkfedilink11•edit-210 months agoWalking/running/hiking, a light lifting program, a calisthenics program, pick two to defy the reaper of joints.
minus-square@pearsaltchocolatebar@discuss.onlinelinkfedilink8•10 months agoThat’s pretty much the only reason I exercise - to make getting older suck less.
minus-square@Hadriscus@lemm.eelinkfedilink4•10 months agoyea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,… it’s fantastic
I’m about to turn 50 and nothing hurts on a regular basis
I bet you regularly exercise.
Walking/running/hiking, a light lifting program, a calisthenics program, pick two to defy the reaper of joints.
That’s pretty much the only reason I exercise - to make getting older suck less.
Swimming is good for both.
yea swimming does wonders to your skeleton, your muscles and ligaments, your breathing,… it’s fantastic
Confirmed, I do
Well that’s encouraging lol