Honestly I do this one so often myself

I have a tendency of seeing my conversations like a dialogue tree where I see all the ways what I’m saying could be confusing or upsetting so I’m constantly like softening/qualifying what I’m saying. It’s an attempt to ensure the exact meaning I’m trying to convey gets communicated without causing a distraction though upsetting people, but I’m not sure it works. I’ve been trying to notice these tics more to avoid the extra word count but obviously it’s still a struggle lol