@sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish • 10 months agoWhat are your latest fitness wins?message-square18fedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareWhat are your latest fitness wins?@sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish • 10 months agomessage-square18fedilink
minus-squareThe Giant KoreanlinkfedilinkEnglish3•9 months agoI had surgery over a month ago and wasn’t allowed to lift anything heavier than 30lb. So I ended up (carefully) doing a bunch of bodyweight exercises. Now I’m gradually adding weight to my lifts again.
minus-square@sacbuntchris@lemmy.worldOPMlinkfedilinkEnglish2•9 months agoNice work doing what you can do!
I had surgery over a month ago and wasn’t allowed to lift anything heavier than 30lb. So I ended up (carefully) doing a bunch of bodyweight exercises. Now I’m gradually adding weight to my lifts again.
Nice work doing what you can do!