Grogon@lemmy.world · edit-24 days agoWhere did you guys learn proper form of exercises?plus-squaremessage-squaremessage-square12fedilinkarrow-up120arrow-down11
arrow-up119arrow-down1message-squareWhere did you guys learn proper form of exercises?plus-squareGrogon@lemmy.world · edit-24 days agomessage-square12fedilink
siipale@sopuli.xyz · 3 days agoCalluses in palmsplus-squaremessage-squaremessage-square6fedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareCalluses in palmsplus-squaresiipale@sopuli.xyz · 3 days agomessage-square6fedilink
Rokil@sh.itjust.works · 6 days agoI just did my first 10 pull-ups in a row!plus-squaremessage-squaremessage-square16fedilinkarrow-up1240arrow-down13
arrow-up1237arrow-down1message-squareI just did my first 10 pull-ups in a row!plus-squareRokil@sh.itjust.works · 6 days agomessage-square16fedilink
cm0002@lemmy.world · 5 days agoIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comexternal-linkmessage-square10fedilinkarrow-up137arrow-down10
arrow-up137arrow-down1external-linkIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comcm0002@lemmy.world · 5 days agomessage-square10fedilink
Einar@lemm.ee · 5 days agoBest chest workout at homeplus-squaremessage-squaremessage-square5fedilinkarrow-up118arrow-down11
arrow-up117arrow-down1message-squareBest chest workout at homeplus-squareEinar@lemm.ee · 5 days agomessage-square5fedilink
Grogon@lemmy.world · 9 days agoAre 5 exercises for push pull leg enough?plus-squaremessage-squaremessage-square18fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareAre 5 exercises for push pull leg enough?plus-squareGrogon@lemmy.world · 9 days agomessage-square18fedilink
Blaze (he/him)@sopuli.xyzEnglish · 13 days agoHow happy are you with your fitness routine?message-squaremessage-square6fedilinkarrow-up116arrow-down13
arrow-up113arrow-down1message-squareHow happy are you with your fitness routine?Blaze (he/him)@sopuli.xyzEnglish · 13 days agomessage-square6fedilink
Lurkinney@lemmy.world · 28 days agoRecommendations for unflavored protein powders?plus-squaremessage-squaremessage-square6fedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareRecommendations for unflavored protein powders?plus-squareLurkinney@lemmy.world · 28 days agomessage-square6fedilink
Yingwu@lemmy.dbzer0.comEnglish · 1 month agoAre deload weeks necessary?plus-squaremessage-squaremessage-square5fedilinkarrow-up113arrow-down11
arrow-up112arrow-down1message-squareAre deload weeks necessary?plus-squareYingwu@lemmy.dbzer0.comEnglish · 1 month agomessage-square5fedilink
Grogon@lemmy.world · edit-21 month agoIncline walking no progress (Heartrate)plus-squaremessage-squaremessage-square3fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareIncline walking no progress (Heartrate)plus-squareGrogon@lemmy.world · edit-21 month agomessage-square3fedilink
thespacecowboy@lemmy.world · 2 months agofailing to do full reps on certain exercisesplus-squaremessage-squaremessage-square7fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squarefailing to do full reps on certain exercisesplus-squarethespacecowboy@lemmy.world · 2 months agomessage-square7fedilink
Grogon@lemmy.world · edit-22 months agoIs it okay to switch up exercises in a routine?plus-squaremessage-squaremessage-square3fedilinkarrow-up113arrow-down11
arrow-up112arrow-down1message-squareIs it okay to switch up exercises in a routine?plus-squareGrogon@lemmy.world · edit-22 months agomessage-square3fedilink
Corroded@leminal.spaceEnglish · 2 months agoWhat movies are good to watch while working out?plus-squaremessage-squaremessage-square9fedilinkarrow-up116arrow-down12
arrow-up114arrow-down1message-squareWhat movies are good to watch while working out?plus-squareCorroded@leminal.spaceEnglish · 2 months agomessage-square9fedilink
BudgetBandit@sh.itjust.works · 2 months agoUpdate to my lifestyle change after nearly one month:plus-squaremessage-squaremessage-square7fedilinkarrow-up122arrow-down13
arrow-up119arrow-down1message-squareUpdate to my lifestyle change after nearly one month:plus-squareBudgetBandit@sh.itjust.works · 2 months agomessage-square7fedilink
Yingwu@lemmy.dbzer0.comEnglish · 2 months agoSometimes I feel like the best gym days end up being the days where you really don't want to go to the gymplus-squaremessage-squaremessage-square3fedilinkarrow-up130arrow-down12
arrow-up128arrow-down1message-squareSometimes I feel like the best gym days end up being the days where you really don't want to go to the gymplus-squareYingwu@lemmy.dbzer0.comEnglish · 2 months agomessage-square3fedilink
tissek@sopuli.xyzEnglish · 2 months agoStrength science mealtime videos/influencersplus-squaremessage-squaremessage-square0fedilinkarrow-up14arrow-down13
arrow-up11arrow-down1message-squareStrength science mealtime videos/influencersplus-squaretissek@sopuli.xyzEnglish · 2 months agomessage-square0fedilink
rabber@lemmy.caEnglish · 2 months agoI bought my first house and finally have space for my own fitness equipment. Is this a good deal?lemmy.caimagemessage-square5fedilinkarrow-up124arrow-down11
arrow-up123arrow-down1imageI bought my first house and finally have space for my own fitness equipment. Is this a good deal?lemmy.carabber@lemmy.caEnglish · 2 months agomessage-square5fedilink
33550336@lemmy.world · 2 months agoThe bodybuilders defying feminine norms in South Indiaedition.cnn.comexternal-linkmessage-square2fedilinkarrow-up124arrow-down12
arrow-up122arrow-down1external-linkThe bodybuilders defying feminine norms in South Indiaedition.cnn.com33550336@lemmy.world · 2 months agomessage-square2fedilink
Grogon@lemmy.world · edit-22 months agoI want to learn pull ups, is my plan okay for beginning?plus-squaremessage-squaremessage-square18fedilinkarrow-up125arrow-down10
arrow-up125arrow-down1message-squareI want to learn pull ups, is my plan okay for beginning?plus-squareGrogon@lemmy.world · edit-22 months agomessage-square18fedilink
somedev@aussie.zone · 2 months agoRecommendations for a meal planner website?plus-squaremessage-squaremessage-square15fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareRecommendations for a meal planner website?plus-squaresomedev@aussie.zone · 2 months agomessage-square15fedilink