VeganMama434@libretechni.ca to 196@lemmy.blahaj.zoneEnglish · 3 个月前Be Vegan Be Rulelibretechni.caimagemessage-square99linkfedilinkarrow-up1137arrow-down153
arrow-up184arrow-down1imageBe Vegan Be Rulelibretechni.caVeganMama434@libretechni.ca to 196@lemmy.blahaj.zoneEnglish · 3 个月前message-square99linkfedilink
minus-squareUniversalBasicJustice@quokk.aulinkfedilinkEnglisharrow-up3·3 个月前What vitamins do you need to supplement?
minus-squarelookingforanALFpolycule@lemmy.worldlinkfedilinkEnglisharrow-up4·3 个月前Vitamin B12 (if you don’t eat any vegan meat and cheese substitutes since those are often fortified) and vitamin D (everyone should supplement this, not just vegans)
What vitamins do you need to supplement?
Vitamin B12 (if you don’t eat any vegan meat and cheese substitutes since those are often fortified) and vitamin D (everyone should supplement this, not just vegans)