

@okwithmydecay nice piece. I would dearly love to run a sub-3 marathon. I’ve consistently underperformed at that distance sadly. The “fun” is in keeping on trying though…
I’m into chord changes and cell biology.
Professor at University of Warwick. Director of The Company of Biologists. Affiliate of bioRxiv. Author of “The Digital Cell”. Views are my own and do not represent any organisation I am associated with.
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@okwithmydecay nice piece. I would dearly love to run a sub-3 marathon. I’ve consistently underperformed at that distance sadly. The “fun” is in keeping on trying though…


@okwithmydecay 45 min baths 5 times a week for 5 weeks gives a 2.7 ml/kg/min boost in VO2 max!? I’m in!


@okwithmydecay oh I saw this guy on a Ran To Japan video recently. Amazing achievement.
@okwithmydecay I hope this is true. I’ve never been lucky in the ballot for a place, so I guess this would increase my chances. It would also be good to showcase the elite men’s and women’s races on different days.