Lo-fi is my go-to. And if I’m too agitated, I settle down with bilateral music that goes from one ear to to the other.
I go between new age to ambient techno to dubstep. A really good site for classical is Radio Klassik Stephansdom. I don’t speak German so it’s all noise to me. I heard and old drum and bass track I forgot about so I may try that again.
FWIW I wasn’t paying attention. I’m not a woman if that matters. I do struggle with ADD a bit.
I’m not a woman if that matters.
Not to me. One of my favorite subreddits before the ‘jump’ was r/malelivingspace.
Are you from the States? I’m only curious because you wrote ADD and it’s been ADHD since the 1980s. I’m wondering if it’s called ADD elsewhere.
I am in the states…and I was a teenager by the time things were formally put into the ADHD bucket. I might be more ADHD inattentive per WebMD but I’m def not introverted or hyperactive. I dunno.
I didn’t even know about /malelivingspace before the purge. I’ll keep an eye out for it in the Fedi. Thanks for making me feel welcome!
Hey! That’s me too. ADHD inattentive. Cool beans.
For me it’s good old white noise. Sometimes with some brown noise if I am feeling adventurous. Everything else is too distracting somehow.
What is brown noise?
Brown noise is a deeper, low-frequency sound with more of a bass tone and less of a hiss than white noise.
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depends on what I have to do. cleaning up beat or metal. mindless repetive stuff (fast) electro (without lyrix). for studying I have to find that one song and then it is hyperfocus time
