moonlake [he/him]@hexbear.net to

Self Improvement@hexbear.netEnglish · 25 days ago

Weekly Improvement Thread - Apr 27th 2025

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Weekly Improvement Thread - Apr 27th 2025

moonlake [he/him]@hexbear.net to

Self Improvement@hexbear.netEnglish · 25 days ago

Hello comrades and welcome to the fourth improvement megathread of April! This is the last megathread of April, only 3 days are left until May Day.

Some discussion ideas:

How was your week?
How was your April?
Do you have any plans for next week?
Do you have some streaks or sober days to share?

Animal of the week: Smooth-billed ani

Good luck with your goals!

Chat

moonlake [he/him]@hexbear.netOP
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25 days ago
Well you’re in luck since the healthiest diet (whole-foods plant-based) is also the best one for weight loss. I recommend the book “How Not to Diet”, it’s a great book about healthy eating and weight loss. The author also has a few other books and cookbooks, you can grab all the PDFs on Anna’s Archive
- Xenomorph [comrade/them]@hexbear.net
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Self Improvement@hexbear.net

self_improvement@hexbear.net

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !self_improvement@hexbear.net

A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as “simple” as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving “productivity” (in a workplace context) and similar terms and harmful lifestyles like “grindset”. Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

Rules and guidelines:

Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

Use content warnings when discussing difficult subjects.

Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it’s precisely harmful advice or not but feel uneasy about it, please report it anyway.

Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don’t talk down to people.

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