Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 4 months agoResume helpslrpnk.netimagemessage-square72fedilinkarrow-up1914arrow-down116cross-posted to: adhd@lemmy.dbzer0.com
arrow-up1898arrow-down1imageResume helpslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 4 months agomessage-square72fedilinkcross-posted to: adhd@lemmy.dbzer0.com
minus-squareByteOnBikes@slrpnk.netlinkfedilinkarrow-up25arrow-down1·4 months agoIn a weird way, this is a good technique called reframing. It’s very common to beat ourselves up.
In a weird way, this is a good technique called reframing.
It’s very common to beat ourselves up.