Fellow ADHDers, please note: None of these are likely to help you. If you try them and they don’t work, don’t beat yourself up. They are strategies most suited to neurotypical brains.

Neurotypical/non-ADHD folks: If these help you to be productive, that’s awesome and I’m both envious of and rooting for you.

I can get on board with limiting meetings to under ten minutes, repetition leading to mastery, and reflecting on yourself.

The rest is a load of shit though that some rich assholes pulled out of their ass to seem like they’ve discovered the secret to productivity.