We want to break out of this cycle of ordering delivery but at the same time, cooking everyday has been a challenge. We also have been trying to develop some sort of routine where we meal prep on the weekends but we live in an apartment with a really small kitchen so cooking and storing food for 5 days doesn’t seem doable. Maybe cook for 3 days and then prepare the ingredients to cook again on Wednesday?

I’d appreciate if you could share your strategies and experience. The goal here is to eat healthy and good food.

Edit: Thank you everyone for all your contributions! I am a little overwhelmed by the number of replies so I if I do not reply to you please do now feel bad!!

  • We eat yogurt marinated chicken breast pieces cooked on a frying pan with curry sauce, alongside rice-cooker steamed veggies. We usually get 6 lbs of chicken, chop and marinate in an evening, then eat that for ~4-5 days; also keep on hand things like pasta and frozen meatballs for the days where we’ve run out of chicken but haven’t shopped yet. We allow ourselves to order food once or twice a month but no more; this usually happens on days where we’ve run out of chicken.

    That both of us are totally cool with eating the same thing for months on end really helps cut down on cooking time. 😅