• @ThirdWorldOrder@lemm.ee
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    210 months ago

    Another option instead of gummy bears that people use is a sweet potato although those can be hard to have on hand right after a workout.

    You can also buy glucose powder.

    • @AngryCommieKender@lemmy.world
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      010 months ago

      Sweet Potatos are like Baked Potatoes. Just throw one in the oven whenever, cause you may not want one now, but by the time they’re done, who knows?