• @ThirdWorldOrder@lemm.ee
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    25 months ago

    Another option instead of gummy bears that people use is a sweet potato although those can be hard to have on hand right after a workout.

    You can also buy glucose powder.

    • @AngryCommieKender@lemmy.world
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      05 months ago

      Sweet Potatos are like Baked Potatoes. Just throw one in the oven whenever, cause you may not want one now, but by the time they’re done, who knows?