Are you employed? That’s a step towards being able to change things by being able to pay for help. I agree that therapy (and possibly medication - I rely on both) will likely help. You might even feel a small boost from a sense of accomplishment and responsibility.
I wish you could get the help without needing money, but if you’re in the US (you mentioned southern states), we don’t have the decency to care for you. Can you ask family member to help pay for mental healthcare?
I’ve experienced some of the worst from depression at different times. It’s rough as hell. I wish you all the best in your recovery.
Are you employed? That’s a step towards being able to change things by being able to pay for help. I agree that therapy (and possibly medication - I rely on both) will likely help. You might even feel a small boost from a sense of accomplishment and responsibility.
I wish you could get the help without needing money, but if you’re in the US (you mentioned southern states), we don’t have the decency to care for you. Can you ask family member to help pay for mental healthcare?
I’ve experienced some of the worst from depression at different times. It’s rough as hell. I wish you all the best in your recovery.