GaveUp [she/her] to askchapo@hexbear.netEnglish • 12 days agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-square56fedilinkarrow-up144arrow-down10
arrow-up144arrow-down1message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her] to askchapo@hexbear.netEnglish • 12 days agomessage-square56fedilink
minus-square@Kultronx@lemmygrad.mllinkfedilinkEnglish3•11 days agoI skip breakfast, no negative side effects and that is technically “IF” but as everyone else says your experience will be different.
I skip breakfast, no negative side effects and that is technically “IF” but as everyone else says your experience will be different.