@Gatopardo@lemmy.world to Fitness@lemmy.world • 11 months agowhat exercise does your mental health depend on?message-square20fedilinkarrow-up129arrow-down10file-text
arrow-up129arrow-down1message-squarewhat exercise does your mental health depend on?@Gatopardo@lemmy.world to Fitness@lemmy.world • 11 months agomessage-square20fedilinkfile-text
minus-square@stick2urgunz88@lemmy.worldlinkfedilinkEnglish20•11 months agoHonestly, walking. If I wasn’t able to get outside for a walk and zone out for a bit every day, I think I would go crazy.
Honestly, walking. If I wasn’t able to get outside for a walk and zone out for a bit every day, I think I would go crazy.