• @toynbee@lemmy.world
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        215 days ago

        From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons.

        Very much not an expert, though.

    • @gerryflap@feddit.nl
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      314 days ago

      Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point