@late_night@sopuli.xyz to Memes@sopuli.xyz • 2 months agoHas to be the manorsopuli.xyzimagemessage-square68fedilinkarrow-up1666arrow-down116
arrow-up1650arrow-down1imageHas to be the manorsopuli.xyz@late_night@sopuli.xyz to Memes@sopuli.xyz • 2 months agomessage-square68fedilink
minus-square@quolllink9•2 months agoif you waking up with a fucked back try bridges https://www.wikihow.fitness/Perform-the-Bridge-Exercise 3 sets of 30 seconds most days fixed mine in a few weeks. you really need to activated your arse.
if you waking up with a fucked back try bridges https://www.wikihow.fitness/Perform-the-Bridge-Exercise
3 sets of 30 seconds most days fixed mine in a few weeks. you really need to activated your arse.