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Cake day: August 2nd, 2023

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  • The solution to social phobia isn’t to design your life around avoiding people. It’s fine if you prefer to spend time alone, but it’s important to be able to tolerate even the experiences you dislike the most. I might feel great suffering when I have to do math, but it’s important that I’m able to do some basic calculations when I have to.

    It sounds like your aversion to being around people is causing some serious disruptions in important parts of your life, like eating meals. I promise that continuing to avoid people will not make the problem go away. I’m a big advocate for therapy. It might sound impossible to you since it involves talking to someone for extended periods of time, but therapists are there to listen without judgement, and to help you have an easier time in life.



  • triptrapper@lemmy.worldtoMovies@lemmy.world28 Years Later (2025)
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    9 months ago

    I have an unpopular take. I liked the first, loved the second, and thought this was a trainwreck. The marketing was misleading. The movie was tonally all over the place. Jodie Comer was used as a prop. I thought the new zombie archetypes were cringey, e.g. “We call these ones the Alphas.” (Are they developing a video game?) The editing of the action scenes was sloppy - an Alpha is sprinting at you, but you have time to stop and talk about who’s going to shoot the arrow? I don’t want semi-sentient zombies with nicknames, I don’t want anyone holding hands with mommy zombies.

    I may give it another watch at some point, but on first watch I was confused and disappointed.





  • Therapist here. The concept of a “real depressed person” is brought to you by insurance companies (so they can deny coverage), the APA (so they can sell the DSM) and big pharma (so they can sell you drugs). The criteria are arbitrary and often discourage people from seeking help when they don’t think their suffering is “real enough.” Most therapists I know hate the diagnostic process, but we’re forced to do it so your insurance will pay for treatment.

    Anyone who’s feeling depression that disrupts their lives is welcome to see a psychiatrist, or a therapist, or both. Both types of providers are here to help, and we’ll refer you to any additional providers if it’s appropriate.

    Edit: for a deeper dive into the over-pathologizing of human experiences, I recommend Allen Frances’ Saving Normal and Ethan Watters’ Crazy Like Us. The latter has a chapter on GlaxoSmithKline’s crusade to change Japan’s cultural understanding of depression from a natural response to external events, to a pervasive disease that needs treatment (like Paxil!)