Many years ago, as I was just getting started with meditation, I spent a lot of time on it. Occasionally I’d do a session that went several hours (probably 4h max). Usually the sessions would be shorter (up to about 45min) but I frequently did several per day.

I can’t really be very specific (it’s a long time ago) but the effect was quite noticeable. Like I was grounded in a different reality, much less attached to things in every day life. It felt good.

Nowadays I don’t really meditate any more. I hope I can get back into it though…

This sounds really cool. I have actually made something similar (unpublished and quite hacky though).

I work as a self-employed contractor and must report my times in varying standardised formats, depending on the client or agency I am working with. My input data comes from TimeWarrior (like yours) and I usually just output CSV data so I can copy-paste that into a provided excel template.

Quantizing the data is usually the most essential step as the templates often restrict accuracy. I find it strange that many of the comments here presume this kind of transformation to be fraudulent.

I have no idea what I’m talking about but could the angular sand extracted from rivers be replaced by round sand from the desert? Over time, that might be shaped into the way we like it, right?

Yeah, it sounds weird out-of-context but if you read the article, you’ll get it.

+1 for Vildhjarta

Inspiring! I love to see these kinds of success stories. Hope to see more projects like it cropping up.

I don’t know what metta meditation is but my favourite guided meditation by far is this one, by Mooji:

https://www.youtube.com/watch?v=8vMEoPgg-PE

Tenet