

Intermittent fasting is in my opinion more of a diet adherence tool than a weight-loss tool.
Calories in vs calories out at the end of the day, so the timing of said calorie consumption won’t actually affect the rate at which you lose weight. But what it can do is make a calorie deficit a lot easier to adhere to, since you stop feeling much hunger during your fasted hours, and then get to feel like you’re eating more during your non-fasted hours since the meals are spaced closer together.
So it doesn’t make make you lose weight any faster, but it can make the process less unpleasant. I find it helpful for managing hunger levels when I cut.







I worry about it being a single dev. Feels like that’s going to be a lot of pressure and could cause trouble scaling the platform to accomodate for a growing userbase. That said, the more I read about Fluxer, the more I’m convinced it could be the most fitting contender to actually replace Discord, and not just be an alternative.
E2EE and federation are both in the roadmap, and if it gets those, you’d have the conveniences and bells and whistles of a Discord like app, with the security and freedom from interference of an app like Matrix. To me that sounds like the app a lot of us have been dreaming of.
Right now it’s still just a pipe dream, especially with just one dev, but I’m hoping if it picks up in popularity that maybe it has a chance of coming to fruition.