• 3 Posts
  • 491 Comments
Joined 3 years ago
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Cake day: August 5th, 2023

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  • IcyToes@sh.itjust.workstoHumor@lemmy.worldYes, But
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    10 months ago

    I am someone that has had anxiety and sought professional help for it.

    The way I didn’t improve it, was by avoiding it and staying in my comfort zone. I had to push myself into situations that made me anxious in order to de-arm it. So the bodies fight or flight reflex doesn’t kick in. So the body becomes aware it isn’t a threat that requires that physical reaction. Expanding my comfort zone if you will. Obviously some folk will have very valid reasons why that approach may be much more challenging, but avoiding supermarket checkout staff is an extreme level of avoidance. Professional help would be much better for that than self-service tills.






  • IcyToes@sh.itjust.workstoMicroblog Memes@lemmy.worldUK Leftists Warnings
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    10 months ago

    Leftists didn’t. Labour was left under Corbyn, but the right of the party undermined him and now run the country. Campaigning against immigration, cutting disability benefits over tax rises, preventing access to puberty blockers. Not providing a view on trans bathroom access after legal clarification that screwed rights. Nothing about them is economically or socially left wing.

    Oh, and last 20 years have been under Tory rule minus 5 from 2005 to 2010 under a New Labour right leaning labour under Blair that Keir idolised.

    I do agree the problem is autocrats though.