Good morning, fellow sobernauts, IWNDWYT, 😁!
We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we’re here together!
Welcome to the 24 hour pledge! I’m pledging myself to not drinking today, and invite you to do the same. Maybe you’re new to c/stop drinking and have a hard time deciding what to do next. Maybe you’re like me and feel you need a daily commitment or maybe you’ve been sober for a long time and want to inspire others.
It doesn’t matter if you’re still hung over from a three day bender or been sober for years, if you just woke up or have already completed a sober day. For the next 24 hours, let’s not drink alcohol!
I will not drink with you today!
I’ve been around a couple of times talking about how boredom triggers drinking for me. I’ve been drinking a lot less over the past few months and I’ve already noticed a lot of health improvements but no real mental progress.
My biggest win is that I don’t feel the need to drink on weekdays but I don’t make it a super rigid rule of I do want a drink one night. I can celebrate the win of not wanting/needing to go overboard every time. But I know it’s all a snowball thing and I really need to keep an eye on how I am doing.
