• John@lemmy.mlOP
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      3 months ago

      Close grip bench is typically lower than your standard grip bench. Different variations will be “lighter” or “heavier” depending on what you want bias. This is actually the heaviest I’ve ever benched with this grip.

      • eldavi@lemmy.ml
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        3 months ago

        the camera angel makes it difficult to see what you’re doing and now i’m wondering how all those social media fitness influencers do it. lol

        • John@lemmy.mlOP
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          3 months ago

          the camera angel makes it difficult to see what you’re doing

          My videos are usually just for me (and honestly I barely ever take them), and I post exactly what I did in the post title. :-)

          now i’m wondering how all those social media fitness influencers do it. lol

          They have many hundreds of dollars worth of camera equipment and time/desire to film everything. I have none of those things haha