CombatWombatEsq@lemmy.world to Mental Health@lemmy.worldEnglish · 2 天前

Vitamin D & Omega-3 have a larger effect on depression than antidepressants

blog.ncase.me

cross-posted to:
hackernews@lemmy.bestiver.se

Vitamin D & Omega-3 have a larger effect on depression than antidepressants

blog.ncase.me

CombatWombatEsq@lemmy.world to Mental Health@lemmy.worldEnglish · 2 天前

cross-posted to:
hackernews@lemmy.bestiver.se

An accessible deep dive into the science (⏱️ 28 min read)

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2 天前
Vitamin D supplementation is one of the most studied out there. It’s effective.

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