The surprising benefits of standing on one leg

www.bbc.com

The surprising benefits of standing on one leg

www.bbc.com

Walzi@sh.itjust.works to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 days ago

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain healthier.

You must log in or register to comment.

Chat

Health - Resources and discussion for everything health-related@lemmy.world

health@lemmy.world

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !health@lemmy.world

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you’re not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

78 users / day
577 users / week
1.87K users / month
5.62K users / 6 months
30 local subscribers
3.85K subscribers
3.04K Posts
14.3K Comments
Modlog