remember echo chambers? the radicalization done is apparently classified as a form of brainwashing. the effects are literally all the mental health seen as epidemics. > In this video, we learn the subtle ways we brainwash ourselves daily without even realizing it. > > Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3WDO4q1 > > Not sure where to start? Take our guide module quiz: https://bit.ly/3QVbyVA > > Join this channel to get access to perks: > > @healthygamergg > > ▼ Timestamps ▼ > > ──────────── > > 0 seconds - Introduction > > 1 minute, 32 seconds - Tiktok > > 3 minutes, 6 seconds - Algorithmic overexposure > > 5 minutes, 24 seconds - Cognitive flexibility > > 7 minutes, 33 seconds - Diving into the research > > 14 minutes, 31 seconds - Reversal Learning > > 15 minutes, 20 seconds - Reward prediction error processing > > 19 minutes, 49 seconds - Emotional Regulation > > 24 minutes, 42 seconds - A balanced mental diet > > 27 minutes, 47 seconds - Conclusion > > ──────────── > > Learn more about the research that goes into making our videos: > > https://explore.healthygamer.gg/citat… > > Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer > > Check out our parenting channel: ‪@HealthyGamerFamilies‬ > > DISCLAIMER > > Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number. > > All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.