I don’t think this is correct, read the article quote below it counters your point entirely

Secondly, and more to the point, the meta-analysis found that “[M]oral incongruence around pornography use is consistently the best predictor of the belief one is experiencing pornography-related problems or dysregulation, and comparisons of aggregate effects reveal that it is consistently a much better predictor than pornography use itself…” The analysis did find small effects between use of pornography and self-perceived problems with pornography, but the researchers suggest that this is likely an artifact of the simple fact that, in order to feel morally conflicted over your use of porn, you actually have to use some porn. If the concept of pornography addiction were true, then porn-related problems would go up, regardless of morality, as porn use goes up. But the researchers didn’t find that. In fact, they cite numerous studies showing that even feeling like you struggle to control your porn use doesn’t actually predict more porn use. What that means is that the people who report great anguish over controlling their porn use aren’t actually using more porn; they just feel worse about it.