If mental health matters, then the mental healthcare system needs to practice what they preach instead of just say things to look good for their psas. There’s so many homeless people in my town and I easily see myself becoming one at this rate. Do what you can to take care of yourself. Try to avoid shitty drs and therapists. It’s not always easy.
I guess you can’t go to your family for legit reasons, but what about family friends?
I posted this and then ran away (or rather, rolled over and played dead possum), but I’m back and not dead yay. I actually had not even thought about this. Thank you. I know one family friend of my mom’s. They’re someone I could maybe talk to, it’s just that I’m so severely anxious to approach anyone. I will try.
Good luck on your journey stranger