My favourite thing to cook is stir-fry veggie-mix with mashed potatoes.
I buy a myriad of vegetables in “bulk” (not that much, y’know, but the more you buy the more you have and the less you have to go back to the store) and cut them all up thinly, mix them up, and store them in the freezer. Carrots, cabbage of many varieties, chickpeas, regular peas, onion, french onion, leek, turnip, spinach… It’s hard to go wrong with your choices.
Yes, it does require some prep, as you can see, but it’s just a matter of picking your prep day: the day you buy and prepare the veggies.
When you buy the veggies, you should also buy potatoes. Peel and cut them up in equal chunks; store separately to the veggies.
That’s the prep done.
Then, whenever you want to eat, you just take some of the veggie-mix, olive oil, salt, and your favourite herbs (garlic, parsley…) and stir-fry the whole thing! Take the potatoes, boil them in salted water, drain the water, mash them thoroughly (I like to mix some spices here too, like cayenne pepper and garlic).
So delish every time! You can easily get the protein from the veggies, but you could also add tinned fish of your choice, I like tuna.
OH MAN!!!
My favourite thing to cook is stir-fry veggie-mix with mashed potatoes.
I buy a myriad of vegetables in “bulk” (not that much, y’know, but the more you buy the more you have and the less you have to go back to the store) and cut them all up thinly, mix them up, and store them in the freezer. Carrots, cabbage of many varieties, chickpeas, regular peas, onion, french onion, leek, turnip, spinach… It’s hard to go wrong with your choices.
Yes, it does require some prep, as you can see, but it’s just a matter of picking your prep day: the day you buy and prepare the veggies.
When you buy the veggies, you should also buy potatoes. Peel and cut them up in equal chunks; store separately to the veggies.
That’s the prep done.
Then, whenever you want to eat, you just take some of the veggie-mix, olive oil, salt, and your favourite herbs (garlic, parsley…) and stir-fry the whole thing! Take the potatoes, boil them in salted water, drain the water, mash them thoroughly (I like to mix some spices here too, like cayenne pepper and garlic).
So delish every time! You can easily get the protein from the veggies, but you could also add tinned fish of your choice, I like tuna.