ooli2@lemm.ee to Fitness and Health@lemmy.mlEnglish · 17 days ago

If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right

4

cross-posted to:
fitness@lemmy.world

5

If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right

ooli2@lemm.ee to Fitness and Health@lemmy.mlEnglish · 17 days ago

4

cross-posted to:
fitness@lemmy.world

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain.

Chat

OpticalMoose@discuss.tchncs.de
link
fedilink
English
arrow-up
5·
17 days ago
Exercise for me. Either squats(holding onto a door for support), pushups, or running works wonders.

Fitness and Health@lemmy.ml

fitness@lemmy.ml

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !fitness@lemmy.ml

Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

Also check out:

/c/hiking
/c/bicycling
/c/motivation

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

3 users / day
13 users / week
51 users / month
154 users / 6 months
1 local subscriber
400 subscribers
37 Posts
37 Comments
Modlog

mods:
Arden@lemmy.ml