I’m interviewing for a night shift position in a couple days and I’ve always worked 8-4 or 9-5. I’m a little scared of the idea though! I’m worried about seeing my family less because my sleep schedule will be totally different than theirs.
So, night shift workers of the world, what has your experience been like and how do you manage being present in your family life?
I personally love working nights. I’m not a morning person by any stretch of the imagination. In fact I am actively worse at things the earlier I wake up. Conversely my brain feels clearer and more active after 10pm.
That being said, my social life is almost entirely online. I rarely go out IRL. I sleep like a rock and only need about 6 hours anyway.
If you are someone who needs to talk to people, has trouble sleeping during the day, or requires a lot of sleep, the night shift is likely not for you.
Some people are built for it, some aren’t.