I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

  • Asimov's Robot
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    11 year ago

    Cities in the US look so tidy with the way streets are laid down. Here’s where I stopped mapping out my routes:

    • wilberfan
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      11 year ago

      Old World vs New World? Fascinating. I refer to mine as “grid walks”–which I guess wouldn’t apply to your variation!