@bigEgoAndILoveJazz@lemmy.world to Asklemmy@lemmy.ml • 1 year agoHow to deal with FOMO (Fear Of Missing out)message-square21fedilinkarrow-up186arrow-down15file-text
arrow-up181arrow-down1message-squareHow to deal with FOMO (Fear Of Missing out)@bigEgoAndILoveJazz@lemmy.world to Asklemmy@lemmy.ml • 1 year agomessage-square21fedilinkfile-text
minus-squareDandroidlinkfedilink2•1 year agoI can’t say it will work for everyone, but I saw therapy to help me control my anxiety related to my OCD. It really helped me accept things outside of my control and to just move on when there are things that trigger me.
I can’t say it will work for everyone, but I saw therapy to help me control my anxiety related to my OCD. It really helped me accept things outside of my control and to just move on when there are things that trigger me.