Social media divides us, makes us more extreme and less empathetic, it riles us up or sucks us into doom scrolling, making us stressed and depressed. It feels like we need to touch grass and escape to the real world.
New research shows that we might have largely misinterpreted why this is the case. It turns out that the social media internet may uniquely undermine the way our brains work but not in the way you think.
This video is sponsored and contains an ad.
I completely agree with your assessment especially with how most social media these days really dumbs down the entry level effort needed to participate in discussions.
And to your point, participating on a BBS (which usually requires a more specific interest and consequently a similar engagement level) will generally reward you with a community that is more civil, friendly and worth frequenting.