• @funchordsOPM
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    1 year ago

    The photo caption currently says, “New research finds that people who try time-restricted eating can keep it up longer than people who count calories,” which I don’t see in the article as being attributed to this research.

    In fact, the study conclusion is: Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than CR [calorie restriction] in a racially diverse population.