I eat a pretty high protein diet which has the side-effect of giving me really big ones. Sometime my farties exit my anus with such turbulence that it feels like they could do damage. After multiple decade of farties and lots of other wear and tear, could ripping huge ones give me fissures?


Is there a tactic I can use to minimize the damage? I’ve tried spreading cheek, but that seems to just pull everything taught and results in more explosiveness.
Basically don’t strain as much as possible. Let 'em slip out as they will.