I’ve considered instead of energy generation which is pretty hard for human biomechanics to do, we could have a gym where you build stuff. Like today’s workout is you have to build a wall.
Carry a bunch of wood around (squat, deadlift, carries ).
Do some sawing (row, push up).
Lift wood overhead (press).
My first factory job was a workout. I spent all day taking bundles of ice cream products off a conveyor and placing them on skids. I liked that aspect of the job, or any job that involves physical activity.
The first week was brutal with muscle pain, but then my body got used to it.
I do white collar work now but kinda wish I could do that kind of work like one day a week or something.
I’ve considered instead of energy generation which is pretty hard for human biomechanics to do, we could have a gym where you build stuff. Like today’s workout is you have to build a wall.
Carry a bunch of wood around (squat, deadlift, carries ). Do some sawing (row, push up). Lift wood overhead (press).
And at the end of the workout you’ve got a wall!
My first factory job was a workout. I spent all day taking bundles of ice cream products off a conveyor and placing them on skids. I liked that aspect of the job, or any job that involves physical activity.
The first week was brutal with muscle pain, but then my body got used to it.
I do white collar work now but kinda wish I could do that kind of work like one day a week or something.
Have you watched Nathan For You?
https://en.wikipedia.org/wiki/Nathan_for_You#The_Movement