@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 2 months agoWhat are your best tips for falling asleep?message-square111fedilinkarrow-up1160arrow-down14
arrow-up1156arrow-down1message-squareWhat are your best tips for falling asleep?@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 2 months agomessage-square111fedilink
Same time every night. Consistency is key.