iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 6 months agoWhat are your best tips for falling asleep?message-squaremessage-square110fedilinkarrow-up1161arrow-down14
arrow-up1157arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 6 months agomessage-square110fedilink
minus-squarenickwitha_k (he/him)linkfedilinkarrow-up3arrow-down1·6 months agoProgressive relaxation. Seriously.
Progressive relaxation. Seriously.