@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 1 month agoWhat are your best tips for falling asleep?message-square111fedilinkarrow-up1160arrow-down14
arrow-up1156arrow-down1message-squareWhat are your best tips for falling asleep?@iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish • 1 month agomessage-square111fedilink
Progressive relaxation. Seriously.