@Platypus@lemmings.world to Ask Lemmy@lemmy.world • 18 hours agoHow do you battle depression by your own?message-square75fedilinkarrow-up1101arrow-down112file-text
arrow-up189arrow-down1message-squareHow do you battle depression by your own?@Platypus@lemmings.world to Ask Lemmy@lemmy.world • 18 hours agomessage-square75fedilinkfile-text
minus-square@intensely_human@lemm.eelinkfedilink3•10 hours agoI found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
minus-square@iii@mander.xyzlinkfedilinkEnglish2•10 hours agoThank you for the suggestion. I’ll look into that
I found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
Thank you for the suggestion. I’ll look into that