@CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml • 3 months agoWhat's the most useful thing in the room you're in right now?message-square64fedilinkarrow-up170arrow-down14
arrow-up166arrow-down1message-squareWhat's the most useful thing in the room you're in right now?@CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml • 3 months agomessage-square64fedilink
minus-square@Zorsith@lemmy.blahaj.zonelinkfedilinkEnglish1•3 months agoConsume salt! Water on its own isn’t great for hydrating when you’re continously sweating, Gatorade exists for a reason (to supplement the nutrients lost to sweating, not just the water)
minus-square@EtherWhack@lemmy.worldlinkfedilink4•3 months agoNo worries. Gone through 2.5kg(~9lbs) of Gatorade powder, just this summer. LiquidIV got way too expensive after the first box.
Consume salt! Water on its own isn’t great for hydrating when you’re continously sweating, Gatorade exists for a reason (to supplement the nutrients lost to sweating, not just the water)
No worries. Gone through 2.5kg(~9lbs) of Gatorade powder, just this summer. LiquidIV got way too expensive after the first box.