• @Feddinat0r@feddit.org
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    403 months ago

    As a millenial almost 40… Its not that bad if you do something daily, some yoga everyday can be enough

    • @RoidingOldMan@lemmy.world
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      173 months ago

      I’m at the stage where if I sit around too much it starts to hurt, but if I make healthy choices and exercise everything is still fine. It’s like my body requires healthy choices. Wasn’t like that before.

      • @Graphy@lemmy.world
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        83 months ago

        Same and some days I’ll go “I’m staying in bed all day today and not leaving for shit”

        I’ll order a pizza and get comfy then regret it later that night when I’m sore as shit and have bad reflux

      • @Feddinat0r@feddit.org
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        33 months ago

        Like your body wasnt maintained ok all the time but now he says: Look at me, i am the demander of maintanence now