It’s like can’t win. Its been like this my entire life. I currently have don’t have problems getting to sleep but it’s waking up that’s bullshit.
It’s like can’t win. Its been like this my entire life. I currently have don’t have problems getting to sleep but it’s waking up that’s bullshit.
Idk if part of the unpleasantness is due to waking suddenly, but if it is consider different alarms like maybe music, an alarm that gradually gets louder, a quiet alarm, or a vibrating alarm. Some have also mentioned alarms with lights that gradually get brighter.
I grew up with one of those cheap ass, plug in, buzzing alarms with the little peg you push in on the back and I still jump and freak out when I hear that sound.